The fast pace of modern life demands keeping up with the lastest technology and instant experiences. The pressure Social Media brings doesn’t allow for a calm switching off time!
Teenagers may feel overwhelmed with

  • Low self-esteem
  • Coping with family illness/split/lack of support in the home
  • Exam stress and time management
  • Difficulty in absorbing lessons due to stress
  • Being bullied
  • Coping with loss/bereavement
  • Lack of sleep/unable to unwind
  • ADHD
  • Teenagers on the autistic spectrum

Teenagers require space and time to connect with their own thoughts and feelings. This will give them a filter system to cope with life in general.